Think you have to be super flexible to do well at yoga? This is a big myth! Doing yoga regularly is actually a great way to improve your flexibility and you definitely don’t have to be incredibly bendy already to reap the rewards – get the best poses here! If your flexibility could use some ...
Many famous actors and comedians, despite their success, confess to being shy or to having social anxiety. Surprised? So how do they overcome social anxiety, fear, and shyness to become more visible? Try some of these ideas and see how much more visible you dare to become! Accept Your ...
Gaaahh! When you're super-stressed, the last thing you might wanna hear is to "just calm down." I know, I know! However, you CAN actually bring down stress-level with 5-minute meditation – trust me, anyone can do this one, even if you don't usually meditate. But first, we will have a closer look ...
Who doesn't want to manifest the life they want? Giving is a powerful part of it, but there is so much confusion surrounding the power of giving and receiving. You can change your life and the life of others by giving, and it is so important for personal growth – and by giving, you are also ...
I absolutely love reading. Seriously, I´m a book devourer. It´s been harder to make time for reading in recent years after becoming a busy work from home mum, but I´ve discovered some tricks I want to share with you. I´ve also included my list over the 5 best books for female entrepreneurs – that ...
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